KEEPING STILL IS HARD TO DO

You enjoy every drop of sweat, laughing with your team mates, adrenaline dumping away, the memory of that match you’re not quite sure how you won, the bruise that ball caused in your arm. The truth is feeling stiff is a memory of the good time you had, whether with a racket or a ball, on horseback, solo or in a team, weightlifting or challenging your muscles’ suppleness.